Empowering Your Body + Mind for Life.
National Plant Power Day
March 7th is celebrated annually as “National Plant Power Day”!
Celebrate Plant Power Day by choosing healthy and nutritious plant-based foods.
Enjoy this FREE GUIDE with all things plants including: Plant-based substitutes, healthy plant additions, key vitamins and supplements, how to read nutrition labels and where to find plant-based restaurants in your area or while traveling.
Going Plant-Based? 6 Things We Learned
If you are thinking about going plant-based or just curious about others that have, in this blog post we share 6 things we learned from our personal experience.